Metaphysical coaching has a holistic approach and the capacity to:
- Guide a person from being shackled and crippled by his perception of what another has done to him, then
- Cognitively the person is led to clarity, reason and truth –
- Why am I taking offence and why am I making this a personal affront?
- How is my inability to choose to forgive affecting my present situation relating to:
- relationships
- career
- life
- love
- health
- happiness, etc?
- What does forgiveness entail?
- What can I expect from forgiving my “enemy”?
- How do I genuinely ask for forgiveness?
- compassionate understanding of the situation
- make use of reason to adjust, adopt and overcome
- enable the client to take control of his own emotions and maintaining a balance between reasonable anger and forgiveness
- enable/assist the client in making better choices that enhances his lifestyle rather hinder it
- Moving on … free from hate and guilt.
Through a metaphysical coaching process the client and coach investigate and develop skills the client can utilise, which may consist of:
- Meditation (various types)
- Visualisation
- Self hypnosis
- Affirmations
- Journal writing
- Guided imagery
- Movement
- Art
- Dream interpretation
- Thinking metaphysically and philosophically about life
- Accepting that the situation is perfect – surrendering to it – there is a bigger picture not quite clear at the moment but worth anticipating
- Creating a future worth living through correct thought
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