Reiki Usui

Reiki is a complimentary therapy that enhances health and well-being. It is non intrusive and works on an energetic and spiritual level of being. Which in turns give the physical and emotional body of the person a chance to operate[…]

Continue reading …

Understanding your darker side

We fight our nature and go against our own values to please others, usually by subordinating. In order not to hurt others, we hurt ourselves. I had a very profound shift in my personal relationship this year regarding this so-called light/shadow self.

Continue reading …

Trauma from generation to generation

The child speaks what their parent could not. He or she recognizes how their own experience has been authored, how one has been authorized, if unconsciously, to carry their parents’ injury into the future. In rising above the remnants of one’s ancestors’ trauma, one helps to heal future generations.

Continue reading …

Nail Biting and Perfectionism

The findings could help therapists treat patients who suffer from the disorders; studies have shown that these types of perfectionist beliefs and behaviors can be eased with cognitive-behavior therapy. If patients can learn to think and act differently when tension builds, they may be able to stop the urge before it starts.

Continue reading …