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Holistic Counselling

HOLISTIC – Emphasizes the importance of the whole and the interdependence of its parts.COUNSELLING – Direction or advice as to a decision or course of action. Sometimes when something – significant or even mundane happens and impacts on your life, or if an old situation / trauma surfaces in your live you need to share […]

Does your reality equals a monkey mind, ...

Does your reality equals a monkey mind, boredom and being disgruntled

Frustration—Issues—Ruts—Monkey Mind—Boredom—Disgruntled
Do any of the above words describe how you feel?
My mind is in turmoil. It goes round and round in a never ending circle. What exactly is bothering me?
I am bored and feel like breaking away and out of my roles and ruts. What are the underlying and nagging issues?
I am frustrated, bored, irritable and disconnected? Why can I not identify the cause of all these feelings?